
This 9-week experiential exploration of the chakra system combines a weekly live class, practical application for home life, plus the opportunity for self-awareness into what is otherwise unconscious patterns and social conditioning that we are all living out on a daily basis. This insightful course not only allows you access and expression what is repressed within you, it gives a format and a starting point for the practical application of what you’re learning. Plus Yarah is offering a mid-week check-in if needed and a support system of those who are exploring their own processes.. This is personal evolution through chakra exploration.
Course objective
- Introduce the chakra system on a personal level and how it relates and influences your everyday life.
- Learn practical methods that can be used daily to release, heal, and balance your chakra system.
- Explore potent practices that help you deeply connect to and express your authentic self.
Week 1, 11/26: Course Preparation
You will explore:
- The ways in which you perceive the world around you.
- What it means to “witness” and how to do it without judgment or an agenda.
- How stress, repressed memories, and unexpressed emotions manifest as pain and dis-ease in the body.
- How working with your chakra system can bring awareness to unconscious patterns that are holding you back from living the reality you long for.
Week 2, 12/3: Base Chakra: Exploring Your Foundation
- The point of manifestation energy foundation that fuels the will to survive, to find safety, and to accumulate material wealth through means of the vocation of your true hearts desire.
- How the base chakra is fundamentally your connection to the earth and is associated with your sense of stability and grounding, courage, loyalty, order, and self preservation.
- Your sense of belonging, interconnectedness and interdependence to our tribe, our people, our land, our community and the Divine Feminine, Mother Earth.
- How the base chakra holds the keys to the understanding that each person has unique gifts, talents and skills that can contribute to our community in a way that benefits the community as a whole.
Week 3, 12/10: Sacral Chakra: Exploring Creative Potential
- The energy center that is the seat of life and the house of change, which contains the imprints and patterns of our sensual nature.
- How the sacral chakra is fundamentally connected to our personal identity and is the key to live a balanced existence.
- Opening to the creative potential and intelligence within the sacral chakra, allowing yourself to feel what is being stored within and gain insight on how this is influencing your life now.
- How to work with your sacral chakra in a way that will help you to express your inner power and beauty and embrace your own sexuality.
Week 4, 12/17: Solar Plexus Chakra: Exploring Personal Power
- Your energy center where the seat of free will, goals, and decisiveness resides.
- How the Solar Plexus is fundamentally connected to personal power, governing our emotions, will, and ego.
- Manifestation, as your solar plexus is the flame that fuels our inspiration and the will that takes the our creative energy of our sacral chakra and grounds it through the base chakra into form.
- Working with your Solar Plexus to clear emotional energy that has been blocking your access to your true power and allow you to feel more confident in trusting and expressing your authentic self.
Week 5, 1/7: Heart Chakra: Exploring Unconditional Love
- Your energy center that contains the love, trust, and feel deep compassion for others
- How the heart chakra is fundamentally connected to all of our relationships – with self, others, and the Divine.
- Core issues around forgiveness for yourself and others.
- How the heart chakra is your master key to healing and personal transformation, as it is the gateway between the lower personal and upper spiritual chakras; it is here that the physical body meets with spirit.
Week 6, 1/14: Throat Chakra: Exploring Authentic Expression
- Your energy center from which self-expression combined with dynamic creativity can emerge.
- How personal patterns in the realms of your throat chakra influences your ability to communicate and speak your truth.
- How to listen to your soul speak to deeply connect with your authentic creative self and express your unique gifts to the world through speech, music & art.
Week 7, 1/21: Third Eye Chakra: Exploring Higher Intuition
- The energy center from which we draw our dreams, memories, and visions.
- How the Third Eye chakra is fundamentally connected to your ability to see with more than just your eyes.
- Visualization being a powerful first step in manifesting your desires.
- Activating the third eye to enter the gateway to universal knowledge, accessing states of expanded consciousness to receive a clear vision of purpose.
Week 8, 1/28: Crown Chakra: Exploring Divine Connection
- The energy vortex through which all thought, consciousness, and wisdom originate
- How the Crown Chakra is fundamentally connected to our ability to be one with the Divine Masculine in this home of pure spirit, Oneness.
- Core issues that affect the energy flow related to the masculine, our relationship to our father, and spiritual issues related to our “divine father”
- How the crown chakra involves the sacred marriage of the Divine Feminine and Divine Masculine within us.
Week 9, 2/4: Integration: Putting It All Together
Saturday: 10am – 5pm at The Yurt Temple in Bonny Doon (carpooling suggested)
- A full experiential day spent activating, purifying, and balancing your entire chakra system using many movement modalities, meditation practices, and journaling exercises.
Crossroads @ Serpent’s Kiss
2015 No. Pacific Ave.
Santa Cruz, CA
Call the shop to register: 831-423-KISS
What you put into it is what you will out of it – this course and your life. It is suggested to set a personal intention to commit to participating for the full circle exploratory course. The benefits you receive from knowing these deeper aspects of self are invaluable.
Course tuition: $200 when paid in advance
Saturday evenings 7-9pm, $25 at the door
- 11/26 – week 1
- 12/3 – week 2
- 12/10 – week 3
- 12/17 – week 4
- 1/7 – week 5
- 1/14 – week 6
- 1/21 – week 7
- 1/28 – week 8
2/4 Integration Day at the Yurt Temple in Bonny Doon 10am-5pm, includes lunch. $60 at the door.
What to bring to every class: yoga mat, pillow, blanket, journal, pen(cil), water bottle, 2 gig thumb drive, and a willingness to explore yourself.
Individual chakra art designed and gifted by Lunarian Art
Join in for Chakra Explorations: 9-week Experiential Course























